Poppy has spent 1 year intensively training with the Yoga Sanctuary in Southampton as part of the Independent Yoga Network. Her committed daily practice has led her to discover the healing and transformative effects of yoga. Her compassionate classes blend hatha yoga methods of movement with vinyasa flow sequences to create a moving meditation on the pulse of the breath. By easing tension and creating space through the postures we become more present, more energised and more at ease with life. All levels of experience are welcome for anyone who wishes to experience yoga as a technology for ultimate wellbeing. See timetable below for classes in Winchester.
12 Arthur Road, Winchester, SO23 7EA
Tuesday 19.30 (advanced)
£8 single OR £42 block of 6
*** Try your first class for free! ***
Classes must be booked in advance
Email email@example.com for more details or to book your spot!
Individual or group lessons from your own home or office are also available, please enquire.
New Energy Yoga
Fountain House, Parchment Street, Winchester, SO23 8AT
Monday 17.30 Vinyasa
Tuesday 09.30 Hatha
Wednesday 17.30 Hatha
Friday 12.00 Hatha
Saturday 08.30 Beginners
Book classes online here